"It's not about the downward dog! When I first went to Yoga with Mai it was with a vague idea of increasing my fitness levels as I am 64 and things get stiffer as you get older. I had one or two private lessons just to learn the techniques but have stayed working and learning with her now for over two years.
Mai is the most exceptional gifted wonderful yoga teacher, able to communicate not just the intricacies of muscle and bone and of how and why the body is working the way it is, but to apply that knowledge to change the way I use my body in everyday life. She has shown me that human emotion leaves physical patterns that I have developed and helped me identify and release those areas where I hold that tension.
Her hands on gently way to’ Yin' yoga combined with her unique gift –has transformed my life and shown me that yoga is indeed a ‘practice’ and a release, not just for the body but for the mind and spirit as well. There is no judgement or achievement with her only exploring the whole being and what it needs to be more comfortable in its existence.
"It's not about the downward dog! When I first went to Yoga with Mai it was with a vague idea of increasing my fitness levels as I am 64 and things get stiffer as you get older. I had one or two private lessons just to learn the techniques but have stayed working and learning with her now for over two years.
Mai is the most exceptional gifted wonderful yoga teacher, able to communicate not just the intricacies of muscle and bone and of how and why the body is working the way it is, but to apply that knowledge to change the way I use my body in everyday life. She has shown me that human emotion leaves physical patterns that I have developed and helped me identify and release those areas where I hold that tension.
Her hands on gently way to’ Yin' yoga combined with her unique gift –has transformed my life and shown me that yoga is indeed a ‘practice’ and a release, not just for the body but for the mind and spirit as well. There is no judgement or achievement with her only exploring the whole being and what it needs to be more comfortable in its existence.
All my gratitude to your kinds words that have helped me grow. Namaste _/\_
"It's not about the downward dog! When I first went to Yoga with Mai it was with a vague idea of increasing my fitness levels as I am 64 and things get stiffer as you get older. I had one or two private lessons just to learn the techniques but have stayed working and learning with her now for over two years.
Mai is the most exceptional gifted wonderful yoga teacher, able to communicate not just the intricacies of muscle and bone and of how and why the body is working the way it is, but to apply that knowledge to change the way I use my body in everyday life. She has shown me that human emotion leaves physical patterns that I have developed and helped me identify and release those areas where I hold that tension.
Her hands on gently way to’ Yin' yoga combined with her unique gift –has transformed my life and shown me that yoga is indeed a ‘practice’ and a release, not just for the body but for the mind and spirit as well. There is no judgement or achievement with her only exploring the whole being and what it needs to be more comfortable in its existence.
Mai, it has been the most wonderful experience having Yoga practice with you - I will miss you so much.
Namaste"
Andrea M.
London, 4th July 2017
"Exceptionnel: depuis que je fais du yoga avec Mai, je me sens détendue et en paix avec moi-même et les membres de ma famille.
Mai a beaucoup d'expérience et une voix extrêmement agréable. Elle s'adapte aux besoins de ses clientes à chaque session.
Quel bonheur d'avoir croisé son chemin!"
Emma
St Germain en Laye, 13 mai 2018
Mai san,
Tes cours de yoga me font du bien chaque fois!
Je me détends beaucoup, je me sens mieux dans ma peau, et je me concentre mieux qu'avant.
Merci beaucoup pour tes générosités et tes gentillesses.
Sayaka
Saint Germain en Laye, 13 mai 2018
Bonjour Mai,
Je voudrais te remercier pour tes cours de yoga si intéressants et te dire que j’ai eu grand plaisir à pratiquer cette discipline avec une personne telle que toi, si professionnelle et si attentive aux autres. Toujours de bonne humeur et bienveillante.
Tu incarne, à mon sens, l’esprit du yoga qui n’est pas uniquement des exercices bons pour le bien du corps, mais aussi une philosophie de vie.
Bien amicalement.
Isabelle
St Germain en laye, 11 Mai 2018
"Practising yoga with Mai has been a dream come true! Her patience, passion for sharing, energy and knowledge of yoga has totally transformed me and helped me progress to a degree I thought I could never achieve."
Corine L.R.
London, 17th August 2017
"Mai, your yoga classes were unique.
Thank you so much !!!."
Eric A.
London, 18th July 2017
"I started yoga some 12 years ago; I practice not intensively but regularly. Having moved around I had quite different teachers. Mai is amazing how precise she can describe the poses and alignment. She is also very knowledgeable about the virtue of them and some yoga rituals. It is a pleasure to practice with her serene, yet strong way of teaching."
Christine K.
London, 6th November 2015
Le lezioni di yoga con Mai sono il più bel regalo che ci si possa fare! I corsi sono a 3/4 persone e questo permette a Mai di sviluppare ogni volta un programma differente ad hoc x il gruppo. Grazie a lei mi sono riappacificata con la pratica dello yoga, dimenticando la nuova tendenza a differenziare gli stili e lasciandomi trasportare dalla meravigliosa energia positiva e benefica che si crea di volta in volta.
L’estrema competenza e professionalità di Mai fa sì che si esca dalla lezione totalmente rinati e pieni d’energia. Che si pratichino esercizi attivi, di respirazione, di rilassamento o meditazione, si finisce sempre con la piena consapevolezza di essersi fatti del bene. Grazie Mai!🙏🏻
😘
Biba
Saint Germain en Laye 19 juin 2018
"Mai has an amazing way to teach yoga... a fantastic mix of oriental mind and body awareness and kindness, deep knowledge of yoga poses, attention to the little detail that help you to find new sensations in asanas you have been practicing for years.
I loved every single lesson from the beginning where you focus on your feelings, to the deep stretches and postures we practiced at a perfect pace bringing just enough challenge and pleasure up to the final relaxation."
Valerie M. D.
3rd June 2017
"I feel like writing down how wonderful Maï's yoga sessions are for me.
I so appreciate the unifying feeling her yoga brings into my life : body and soul work together and being quite a cerebral personality, my intellect even finds the satisfaction of understanding yoga, it's meaning, making connections between positions, body parts, their symbolic meaning and function, in a very lively way of learning by Maï's gentle way of putting it in words as she makes us get the sensation.
And when it comes to outdoor practice, it becomes unifying with the world around almost in a spiritual way !
I used to go to yoga as a good way to get some physical maintenance, but now I see the benefit in the deeper life balancing effect it has on me.
In fact, I haven't been able to come recently and I really miss it.
Can't wait to be back !."
Raphael C.
London, 19th April 2017
"Love in such a way that the person you love feel free"
- Thich Nhat Hanh-