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YOGA & YOU

YOGA On ZOOM every single day during lock down

MaiYogaJourney - Square-Blue.JPG

CHAMBOURCY 

 Home Studio / Super easy parking

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"Because you are alive, everything is possible."


      

 

 

"Breath in deeply to

bring your mind home

to your body"
             
-THICH NHAT HANH -

 

 

"Life is available only in the present moment."


                

                

Value our breath, nothing else is mandatory, everything is an option.

Value our freedom, make the choice of nurturing our sense of inner well-being.

 

From well-being to loving kindness, Yoga leads my way. I am on the way and you are very much welcome to join in my practice!

 

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