WEEKLY YOGA CLASSES
PRIVATE SESSIONS
FULL TERM BOOKING ONLY:
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E230 for 10 classes over the term (One-a-week practice) or
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E125 for 5 classes over the term for busy people or
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E360 for 20 classes over the term for earnest people (Twice-a-week practice)
DROP-IN CLASS :
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E28 for a drop-in (Please call me for booking - Subject to availability)
Maximum 6 per class in a cozy and well kept home studio. Full term booking only!
Yoga mats, blocks, belts and meditation blankets available in the studio. Bring your own materials if you wish!
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MONDAY Evening in CHAMBOURCY:
6:45PM - 7:45PM Hatha All levels
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TUESDAY Evening in CHAMBOURCY:
8:00 PM - 9:00PM Hatha All levels
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WEDNESDAY Afternoon in CHAMBOURCY:
5:00PM – 6:00PM Kid Yoga
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WEDNESDAY Evening in LE VESINET - Parc des Ibis
8:30PM – 9:30PM Restorative Strengthening Yoga,
Yin-style Yoga with focus on breathing technique and stretching exercises. Beneficial for managing stress. Senior practitioners are welcome.
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THURSDAY Evening in CHAMBOURCY
6:30PM - 7:30PM Hatha All levels
8:00PM -9:00PM Yin Yang Yoga
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SATURDAY Morning in LE VESINET - Parc des Ibis
10:00AM - 11:15AM Hatha Flow
11:20AM - 12:35PM Hatha Flow
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SUNDAY Morning once every half term
10:00AM - 12:30PM Hatha Flow
Up on demand.
ONE-TO-ONE SESSIONS
PAYMENT UPON BOOKING:
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E55 /1h for the first lesson at my place.
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E75 /1h15 for the following lessons
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E85/1h15 for a couple
Transport cost and time excluded at the place of your choice.
Every 6 consecutive classes booked and paid in advance, you have the 7th class free.
Yoga mats, blocks, belts and meditation blankets available in the studio. To your place please add E5.
For Yoga practice is a very personal and in-depth experience, the most beneficial way to learn Yoga is one to one lesson. In the same way as it used to be traditionally at its beginning.
After each one-to-one lesson, you will gain a great deal of awareness about your own body and your own practice.
It is particularly beneficial for practitioners who long for a practice which is appropriate to their temporary limited condition or who wish to prepare themselves for better use of larger group classes.
In term of experience, the one-to-one basis is worthy of number of group classes together!
Please call me 06 85 31 68 72 for arrangement.
CORPORATE YOGA
PAYMENT UPON BOOKING:
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100€ per 1h class of maximum 5 practitioners.
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Plus 10€ per additional practitioner
Price applicable for set of 6 classes booked and paid in advance. Transport cost excluded.
Please supply the room at your office and practitioners bring along their own mat.
Chair Yoga could be designed for a smaller office up on demand.
1 hour class between 12PM to 2PM or between 5PM to 7PM at your office (except Wednesday evening).
Corporate Yoga class is a perfect way to give your staff an enjoyable time practicing a gentle but toning exercise while releasing stress and build up social connection between teem members.
Commuting is crazily demanding after work. How about a Yoga teacher to your place instead of all the staff to commute to an other place after work?
The easy access of such an activity is simple for you, employers, to offer, and much appreciated by your staff.
Give MaiYoga Journey's Coporate class a try and decide by yourselves!
A meeting room where we can store furniture by the side would be perfect for the class.
"Walk as if you are kissing the Earth with your feet."
-THICH NHAT HANH -
(Peace is Every Step)